Mayo Clinic Finds Ginseng Reduces Fatigue in Cancer Patients

Debilitating fatigue occurs in the majority of patients battling cancer.  So, it is nice to hear about research utilizing the benefits of Chinese herbs to relieve exhaustion among the sufferers of this disease. In this …

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Holistic Strategies For Skin Care

I know that I’ve written endlessly on this blog about the importance of treating your body as an integrated system, every organ working in tandem with the others. Today I found a post about the …

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Chinese Herbal Medicine is Popular For a Reason

Long, long before the big drug boom, herbal remedies were used to treat people’s complaints and to help them maintain wellness. In China, the recorded history of herbs goes back to 500 AD. The book, …

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Chinese Herbs and Colon Cancer

Researchers are discovering more and more about the properties of Chinese herbs and how they can be used for your best health. In this article from the Wall Street Journal, researchers report that a specific …

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Food As Medicine Is Common Sense

Here in the U.S. and in most Western countries, we think of food as food and medicine as medicine; rarely linking the two. Many countries understand that food IS medicine. I found a particularly useful …

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Easy Tea Drinker’s Tip to Heart Health

In completing a mega-analysis of studies that examined drinking green tea and its effects on cholesterol, researchers are optimistic. (Do I hear the applause for Traditional Chinese Medicine advice???) Although in some of the studies, …

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Food As Medicine

“A spoon full of sugar makes the medicine go down…”  Oh, Mary Poppins, you are sooo yesterday!  The Chinese have something much better and certainly healthier. The China Daily has a story about a restaurant …

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Hey Honey

When bees feast on flowers, the process of making honey begins. The flower nectar mixes with enzymes in the bees’ saliva and turns it into honey. Then, the bees carry the honey back to the …

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