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Chinese Herbs Can Be A Blessing For PMS

I know that many of you have questions about herbs – the content of tablets and the quality control of ingredients, in particular. Good. It is important to be particular. That is one reason why …

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Virgos Need Not Apply

It’s a good thing that my mother has a career because, being a Virgo, she would be excluded from some jobs in china. No kidding. I just read an article that appeared in The Telegraph …

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Another NBA Star Turns To Acupuncture

I imagine that when you are an NBA star and have a contract worth millions, you take your injuries seriously and are willing to be open to new therapies. Certainly, that is the case with …

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Food As Medicine Is Common Sense

Here in the U.S. and in most Western countries, we think of food as food and medicine as medicine; rarely linking the two. Many countries understand that food IS medicine. I found a particularly useful …

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Thank You!

Repeatedly, in psychology, researchers have linked the experience of being “grateful” to mental health and well-being. Here is an informative summary of the findings from some researchers in the field of gratitude. “Grateful people report …

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Eyes On The Prize

‘‘Obstacles are those frightful things you see when you take your eyes off your goal.”  Henry Ford

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Acupuncture Explained?

I am often asked to explain acupuncture in Western medical terms. I clearly understand the desire to fit a new idea, treatment or event into our existing schemas – I feel the same way, but …

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Qi Gong Unites Good Intentions With Results

I think the Huffington Post is starting to take notice of Eastern health practices. Earlier this year they published an article on Chinese Medicine for insomnia and now Arthur Rosenfeld has written an article about …

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