The Perils of Lying: explained by psychologist and author, Dr. Linda Edelstein. This video is part of a new series called ‘Psychology you can use’. To see more of my videos, check out my youtube …
Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’ we discuss allergies; including dietary …
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe …
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to …
Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of my patients ask …
Here is a summation of a few: 1. Social media can make anxiety worse. Sally Chan from U of Illinois investigated anxiety post zika and found that people’s perception of risk increased by reading a …
More helpful suggestions from Dr. Linda Edelstein and the American Psychological Association: When we imagine (with no evidence) that a virus is roaming our streets and we have a strong reaction, that is anxiety. When …
Dr. Linda Edelstein has been a therapist and author for almost 40 years, and my mother for even longer. During this time she has thoughtful, intelligent advice to share. I will be posting her writing …
