Let the celebrations begin! The Year of the Water Tiger roars in on February 1, 2022, based on the Lunar calendar. Traditions for the Chinese New Year date back thousands of years and are designed …
Vulvodynia and other types of Vulvar pain are high on the list of rarely discussed problems that leave women suffering silently. Despite the advances made in the last century in numerous areas, many women still …
I’m more than ready to wave goodbye to the aptly named ‘Year of the Rat’ and welcome in a brand new year and fresh possibilities. This Chinese Lunar New Year begins on February 12, 2021. …
The Perils of Lying: explained by psychologist and author, Dr. Linda Edelstein. This video is part of a new series called ‘Psychology you can use’. To see more of my videos, check out my youtube …
Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’ we discuss allergies; including dietary …
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe …
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to …
Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of my patients ask …
