Yin Yang Soup

Winter Squash Soup

Winter Squash is a wonderful food for a cold rainy season. The abundance of this tasty squash peaks in early Fall and is available to early...

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Halloween In China?

Countries in the East do not have Halloween, but they do celebrate something similar. Just as the Western festival focuses on ghosts and ghouls,...

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Healing

Did you know that the literal meaning of the word healing is “to make whole”? I like that idea; it is hopeful. Healing might refer to your recovery after an illness or trauma to your body or mind. Chinese Medicine operates on the philosophy that our bodies have a natural ability to self-heal, to come back from the wounds we receive, both large and small.

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Cupping and Olympic Athletes

I’ll bet there are many Winter Olympic athletes who use cupping, but they may be hard to find. We notice cupping more often in the Summer Olympic...

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