Tips To Improve Sleep

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Having trouble sleeping? Try some of these easy solutions. Sprinkle just-washed sheets and pillowcases with lavender water or try lavender essential oils. You can put them in a bath or wear it as a perfume. …


Acupuncture and Athletes

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Newsweek reported that in 1999 scientists at the Beijing University of Traditional Chinese Medicine made athletes run 5,000 meters, and afterward had some of them sit for acupuncture treatments before they had a chance to …


Olympic Windsurfer Overcomes Injuries With Acupuncture

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Windsurfer Yin Jian won China’s first Olympic sailing gold medal on Wednesday, hailing it as the ultimate reward for years of battling constant injuries and spending long periods training away from home, reported Reuters. Yin …


Top 5 Calming CDs Used in my Treatments

top 5 calming cds used in my treatments Top 5 Calming CDs Used in my Treatments dreamstimefree 2776128glowing cd 1024x1024

Everybody has their favorites and these are the ‘most requested’ CDs for relaxation while needled patients rest. 1. Effortless Relaxation by Steven Halpren2. Nada Himalaya by Deuter3. Brainwave Massage by Dr. Jeffery Thompson 4. Tantra …


Olympic Volleyball Star Kerri Walsh uses Acupuncture

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A different type of spike. Kerri Walsh, the superstar American beach volleyball player who will be playing for Olympic gold on August 21, has suffered through a terrible summer of pain. She already took a …


Acupuncture for Athletes

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This Great Article was taken from and was written by Diane Joswick, L.Ac., MSOM All athletes and coaches are involved in a constant search for ways to improve performance and gain a competitive edge …