What is Cupping?

In my last post, I featured a photo of Wang Qun, an Olympic Chinese swimmer who used cupping to reduce pain before the Beijing Games began. This is the perfect time to give an explanation …

What Is Acupuncture?

Acupuncture is one of the primary, and perhaps the best known, treatments used in Traditional Chinese Medicine (TCM). Acupuncture is the insertion of very fine needles into specific points in your body. Over many years, …

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Welcome To My Blog

I’ve created this blog as a place to gather and disseminate accurate, up-to-date knowledge about Traditional Chinese Medicine (TCM) and healthy living. I plan to post information about TCM, a medical system that has been …