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Free and Fabulous Yoga on The Lake

  Those of you who know me personally know that I love yoga on the lake and it is back! These are great FREE Classes held Tuesday evenings and Sunday mornings all summer here in …

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Safflower Tea May Help Prevent Osteoporosis

There is some preliminary data that suggests that you can help to prevent osteoporosis with safflower tea.  Osteoporosis results from bone loss and can develop into a serious medical condition that affects millions of people …

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Not “Picky” Enough: An Unfortunate Acupuncture Tale

Another news story that falls into the category of “Whaaaat!!!” appeared this week. A man in Illinois is being sought by police because he pretended to be a “doctor”, conducted an exam on the man, …

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Kate Middleton + Brussel Sprouts = Pregnant Princess?

Kate and William are back from their honeymoon and the paparazzi are probably combing their garbage in the Seychelles because it has already been reported that, among the various foods consumed during the trip, they …

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Natalie Portman Uses Acupuncture To Beat Stress

In an interview with Marie Claire magazine a pregnant Natalie Portman, talked about how she cuts down on stress with so much going on in her life. “To me, exercise is the best way to …

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