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Goji Berries/Gou Qi Zi

Goji berries, known as Gou Qi Zi in Chinese Herbal Medicine, are small fruits that grow on evergreen shrubs in the Himalayas. They are slightly chewy and have a mild flavor. In this country, the …

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Fertility Research with Acupuncture Delivers Healthy Results

By: Jennifer Dubowsky L.A.C, M.S.O.M., Dipl.AcTraditional Chinese Medicine (TCM) has been practiced for thousands of years. Amazingly, the first written gynecological records date back to the Shang dynasty (1500 BC- 1000 BC), but here in …

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Chinese Herbs Best for Period Pain

This article is From Marie Claire Magazine October 2007 CHINESE HERBS ARE more effective at battling period pain than conventional drugs, claim researchers.A group in Australia has discovered that herbal mixtures, including liquorice root, cinnamon …

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Acupressure Calms Children Before Surgery

Science Daily and UPI (10/2008) both reported a University of California/Yale University study that concluded that acupressure treatment applied to children undergoing anesthesia noticeably lowered their anxiety levels and made the stress of surgery more …

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Pumpkin Soup

A Fall Recipe from The Chopra Center at La Costa Resort and SpaPumpkins are a winter squash with a sweet flavor that soothes Vata dosha. The cheerful pumpkin’s orange flesh is also packed with beta …

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Pentagon Researches Alternative Treatment

This article was published in USA TODAY on 10/08/08 By Gregg Zoroya, USA TODAY WASHINGTON — The Pentagon is seeking new ways to treat troops suffering from combat stress or brain damage by researching such …

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Matt Damon Likes Acupuncture

If you look very closely at Matt Damon’s ear you’ll notice something… His rep stated that: “Matt had a terrible spasm in his neck/back and he had to have acupuncture Those are acupuncture “needles’ in …

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Tongue Diagnosis

As many of you know (and for those of you who don’t) a visit to my office usually involves a look at your tongue. My hat is off to Diane Joswick, L.Ac., MSOM who writes …

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10 Tips to Help Lower your Risk of Breast Cancer

In support of Breast Cancer Awareness Month, here are some ways to reduceyour risk. 1. Be Active – The American cancer society recommends 30 minutes a day of moderate exercise. 2. Control your Weight – …

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