Research Shows Acupuncture Can Reduce Menstrual Pain

A July, 2017, study tested acupuncture as a treatment for women suffering from menstrual pain. Researchers found that over 50% of the women in the study reported a 50% reduction in pain symptoms, furthermore the success was …

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The Lesson Of Autumn

Fall is here and this season, always gives us an important reminder. Let It Go, whatever it is you need to let go of this is the moment. According to Chinese Medicine, Autumn is the best …

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The New Illinois Acupuncture Practice Act Has Passed

The new Illinois Acupuncture practice act has greatly expanded our scope of practice and will help our professional growth in Illinois. It also includes the fact that we must find a comprise with physical therapists …

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5 Great Things To Do In Amsterdam

I have another post in the works about my recent trip to Amsterdam. Exploring such a beautiful city, made me acutely aware of how much traveling helps me to be in the present moment. However …

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Join Me Monday On Twitter For #AcupunctureHour

This coming Monday, August 14th, I will be hosting ‘Acupuncture Hour’ on Twitter and I hope you will join me! The discussion goes from 2:00-3:00 p.m. in Chicago or Central Standard time and 8:00-9:00 p.m. …

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Summer and Traditional Chinese Medicine

Summer is here! In Chinese Medicine this is the time of year that is considered most yang. To learn more about yin and yang click here. High yang means heat, maximum activity, and moving outward …

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Ryan Gosling Gets Acupuncture Too!

Actor Ryan Gosling was photographed leaving an acupuncture clinic in L.A. on Friday. He looked pretty good! The ‘La La Land’ actor just wrapped up a European promotional tour for his latest movie, Blade Runner 2049. …

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Spring Into Action!

In Chicago we have been waiting eagerly for Spring and it has finally arrived. In Chinese Medicine, every season has an element attached to it. Spring brings us the Wood element. Wood exemplifies the active energy …

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Milk Thistle is Perfect for Spring Cleaning (Your Body)

Spring is a perfect time for cleaning your home as well as your body. Most of us are exposed to damaging substances on a daily basis, such as alcohol, medications, pesticides, and environmental toxins. Milk …

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