by Jennifer Dubowsky | Aug 25, 2008 | Acupuncture and Insomnia, Chinese Medicine and Insomnia, Health, insomnia, Stress Relief
Having trouble sleeping? Try some of these easy solutions.Sprinkle just-washed sheets and pillowcases with lavender water or try lavender essential oils. You can put them in a bath or wear it as a perfume. The scent has been shown in studies to promote relaxation,...
