I Resolve Not To Resolve

Yesterday I had a conversation with my mother about the new year ahead, what we would like to happen and how to achieve it. Soon after my mother, who happens to be a psychologist and …

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Water Is The Chinese Element Of Winter

As many of you already know, in Traditional Chinese Medicine (TCM), different elements are connected to each season. Water is the element of Winter. And, as we in Chicago know very well – winter is …

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3 Tips To Improve Your Fertility

I’m very pleased to share another video featuring acupuncturist and teacher Naava Carmen, a specialist in the treatment of infertility, with 20 years of experience. Getting pregnant is not always easy and Chinese Medicine can do …

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Acupuncture Benefits Veterans

I’m happy to report that acupuncture has been helpful to many Veterans who have defended our country, deserve and need the support. Veterans in this country have served bravely and suffered for it, and I …

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The Best Cranberry Bread Recipe Ever

Thanksgiving is coming and one thing I am always thankful for this time of year is my mother’s fantastic cranberry bread! It tastes sooooo good, and cranberries have numerous health benefits! In the spirit of the …

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Halloween In China?

Countries in the East do not have Halloween, but they do celebrate something similar. Just as the Western festival focuses on ghosts and ghouls, the Eastern celebration is about the departed spirits of the underworld, …

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Female Power And Chinese Medicine With Naava Carman

Are you ready? I am posting a portion of the powerful conversation I shared with Naava Carman. One of the more provocative topics we covered was feminism and her personal experiences over the past year …

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