3 Easy Tips For A Healthy Autumn

It’s happening…we are approaching Autumn. For those of us in Chicago (and in many other parts of the world) the weather will change and so must we. Chinese Medicine stresses the need to adapt our …

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Use Acupuncture To Treat Running Injuries

This is a wonderful post, detailing the benefits of acupuncture specifically for runners. I’m pleased that the author; Amy Chitwood Burslem BA, MAcOM, LAC. has allowed me to repost it here. Thank you Amy, I appreciate it …

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Acupuncture Offers Effective Allergy Relief

Large Intestine 4 Allergies are a common problem with symptoms ranging from the occasional sniffle to severe, life threatening reactions. Many people don’t realize how very effective both acupuncture and Chinese herbs are for relieving …

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Musings About Detachment, Health and Happiness

A few weeks ago I was sitting by a lake with one of my favorite cousins Jessica. Jessica has a very calm voice, often soothing in nature. I know that she has strong opinions and …

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Put Your Legs Up The Wall Today

If you come in to my River North, Chicago acupuncture practice for a consultation, I promise you I often have many suggestions. I believe that self-care is an important part of healing and staying healthy. One …

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