I have another post in the works about my recent trip to Amsterdam. Exploring such a beautiful city, made me acutely aware of how much traveling helps me to be in the present moment. However …
This coming Monday, August 14th, I will be hosting ‘Acupuncture Hour’ on Twitter and I hope you will join me! The discussion goes from 2:00-3:00 p.m. in Chicago or Central Standard time and 8:00-9:00 p.m. …
Summer is here! In Chinese Medicine this is the time of year that is considered most yang. To learn more about yin and yang click here. High yang means heat, maximum activity, and moving outward …
Actor Ryan Gosling was photographed leaving an acupuncture clinic in L.A. on Friday. He looked pretty good! The ‘La La Land’ actor just wrapped up a European promotional tour for his latest movie, Blade Runner 2049. …
In Chicago we have been waiting eagerly for Spring and it has finally arrived. In Chinese Medicine, every season has an element attached to it. Spring brings us the Wood element. Wood exemplifies the active energy …
Spring is a perfect time for cleaning your home as well as your body. Most of us are exposed to damaging substances on a daily basis, such as alcohol, medications, pesticides, and environmental toxins. Milk …
A study recently published in the Journal of the American Medical Association (JAMA) shows long term pain relief for migraine sufferers. This study had 249 participants who regularly suffered migraines without aura. They were divided …
