For those of you who ate too much at the Thanksgiving feast, I have some great herbal formulas to help digestion. But if you cannot get into see me, I have a great suggestion.
As many of my patients can attest, I am often drinking a cup of tea when they arrive at my Chicago office.
The best teas for helping to digest a heavy meal are:
1. Hawthorn
2. Ginger
3. Peppermint
My favorite brand is Traditional Medicinals which can be found at most grocery stores.