Acupuncture for Stress and Anxiety

By: Lynn Jaffee, LAc, Dipl. OM, MaOM http://www.acupunctureinthepark.com/ At one time or another, all of us experience stress. These feelings are a healthy response to events in our lives that may feel beyond our control. …

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Acupressure Calms Children Before Surgery

Science Daily and UPI (10/2008) both reported a University of California/Yale University study that concluded that acupressure treatment applied to children undergoing anesthesia noticeably lowered their anxiety levels and made the stress of surgery more …

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Tips To Improve Sleep

Having trouble sleeping? Try some of these easy solutions. Sprinkle just-washed sheets and pillowcases with lavender water or try lavender essential oils. You can put them in a bath or wear it as a perfume. …

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Top 5 Calming CDs Used in my Treatments

Everybody has their favorites and these are the ‘most requested’ CDs for relaxation while needled patients rest. 1. Effortless Relaxation by Steven Halpren2. Nada Himalaya by Deuter3. Brainwave Massage by Dr. Jeffery Thompson 4. Tantra …

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