by Jennifer Dubowsky | Jul 23, 2015 | Chicago, Healing, Health, Healthy aging, Heart Health, Heath care, Jennifer Dubowsky L.A.c., Kat Evans, Legs Up The Wall, Stress Relief, Yoga
If you come in to my River North, Chicago acupuncture practice for a consultation, I promise you I often have many suggestions. I believe that self-care is an important part of healing and staying healthy. One recommendation that I mention quite often and for a...
by Jennifer Dubowsky | Dec 17, 2014 | Chinese Herbal Medicine, Chinese Medicine, Chinese Medicine to Boost Immunity, Ginseng, Health, Stress Relief
Did you know there are different types of ginseng and they are all considered potent herbs for helping the body adapt to stress – both mental and physical. Ginseng is best known for its ability to stimulate your immune system and fight fatigue and stress....
by Jennifer Dubowsky | Feb 4, 2014 | Acupuncture, Acupuncture and Back Pain, Acupuncture and Stress, Chinese Medicine, Dr. Mao shing Ni, Dr. Oz and Acupuncture, Ear Seeds, Stress Relief
Acupuncture is one of Dr. Oz’s favorite remedies! He has researched acupuncture, received needles himself and was very impressed with what he saw when he visited hospitals in China. Chinese medicine has been featured on his show several times. Below I have links...
by Jennifer Dubowsky | May 9, 2012 | Acupuncture, Acupuncture and Stress, Acupuncture and TMJ, Acupunture and Colds/Flu, Health, Healthy aging, Stress Relief
Shape magazine recently published the article “Why Every Busy Woman Should Try Acupuncture”. It was written by a woman who tried acupuncture for the first time because she was ‘curious’ (and probably because she wanted something to write...
by Jennifer Dubowsky | Jan 25, 2012 | Dr. Linda Edelstein, Happiness, Health, Psychology, Stress Relief
*This post is from the cutting edge psychology blog Life Ain’t For Sissies by Dr. Linda EdelsteinResearchers in New Zealand performed a meta-analysis of 638 research studies that asked 420,599 men and women (mean age =37) from 63 different countries about their...
by Jennifer Dubowsky | Dec 31, 2011 | Acupuncture, Acupuncture and Stress, Acupuncture Research, Acupuncture/Chinese Medicine Research, Chinese Medicine, Stress Relief
With more research on acupuncture, the evidence of it’s ability to reduce stress grows. Scientists at Georgetown University Medical Center have concluded that “acupuncture reduces the levels of a protein-like substance in rats linked to chronic...
