I regularly read articles around the web about Acupuncture and Chinese Medicine. It’s always fun to get new ideas and good information from other acupuncturists. Here are some excerpts from posts I’ve enjoyed. Many people …
Shaping your life in the middle of winter is different than the same task would be in summer. We have just entered the year of the Tiger, being a smart cat means knowing when to …
Did you know that the average banana contains a whopping 467 mg of potassium? Potassium is an essential mineral for maintaining normal blood pressure and heart function. Bananas also help protect against stomach ulcers and …
Hey Folks, here is a wonderful winter recipe from from South Loop Acupuncture.OATMEAL TERI STYLE Good quality oatmeal (I usually use rolled oats or a combination of rolled w/ flax seeds)Rice milkWalnutsDried cranberries or goji …
In my Chicago acupuncture practice I often recommend my patients drink tea with lemon. Lemon is an excellent source of vitamin C. Vitamin C is vital to the function of a strong immune system. Unlike …
By: Diane Joswick, L.Ac., MSOM Did you know that Miso Soup with Scallions is actually an ancient Chinese herbal remedy for colds? In 300 AD famous herbalist, Ge Hong, writes about Miso Soup with Scallions …
A Fall Recipe from The Chopra Center at La Costa Resort and SpaPumpkins are a winter squash with a sweet flavor that soothes Vata dosha. The cheerful pumpkin’s orange flesh is also packed with beta …
