by Jennifer Dubowsky | Aug 27, 2025 | Chinese Herbal Medicine, Acupuncture and Chinese Medicine Basics, Chinese Medicine, Health, Pain Relief
Understanding Chinese Herbal Medicine Chinese Herbal medicine is the use of plants, flowers and minerals for healing. Herbs are highly specific in their actions and possess diverse qualities and properties to target different aspects of an ailment. Herbs are...
by Jennifer Dubowsky | Apr 25, 2023 | Acupuncture, Acupuncture and Allergies, Acupuncture and Anxiety, Acupuncture and Back Pain, Acupuncture and Stress, Allergic Rhinitis, Allergies, Chinese Medicine, Chinese Medicine and Allergies, Health, Pain Relief, Spring, Traditional Chinese Medicine
One basic tenet of Chinese Medicine is that we are connected to the local environment and to the vast universe. It follows that, as the world changes, we do well to also change. Our physical and mental health improves if we adapt to the idea of continual modification...
by Jennifer Dubowsky | May 6, 2020 | Chinese Medicine, Health, Pain Relief, Vulvar Pain, Vulvodynia, Yoga
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe the nervous system, release muscle tension and ease Vulvar pain. This...
by Jennifer Dubowsky | Apr 30, 2020 | Acupressure, Chinese Herbal Medicine, Chinese Medicine, Easy Health At Home, Health, Healthcare, Pain Relief, Tracie Hinton-Chavez, Traditional Chinese Medicine
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to help you with common health concerns. In...
by Jennifer Dubowsky | Sep 15, 2019 | Acupuncture, Acupuncture and pain, Chinese Herbal Medicine, Chinese Medicine, Health, Pain Relief, Painful intercourse, Vulvar Pain, Vulvodynia, Women, Women's Health
Those who experience it often don’t know that acupuncture and Chinese medicine can be a very helpful treatment! Vulvodynia is defined as chronic pain of the external female genitalia, specifically the Vulva. The amount of pain or discomfort varies from woman to...
