One basic tenet of Chinese Medicine is that we are connected to the local environment and to the vast universe. It follows that, as the world changes, we do well to also change. Our physical and mental health improves if we adapt to the idea of continual modification...
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe the nervous system, release muscle tension and ease Vulvar pain. This...
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to help you with common health concerns. In...
Those who experience it often don’t know that acupuncture and Chinese medicine can be a very helpful treatment! Vulvodynia is defined as chronic pain of the external female genitalia, specifically the Vulva. The amount of pain or discomfort varies from woman to...
Seasonal acupuncture treatments just four times a year serve to boost our overall health, immunity and can correct minor annoyances before they become serious problems. Acupuncture is popularly known for correcting problems but Americans are less aware of the...
