Acupuncture Eases Chronic Headaches

Reuters news service has picked up a study that appears in the headache journal, Cephalalgia. The German researchers followed more than 15,000 adults with chronic (migraine or tension-type) headaches. Of these patients, nearly 3,200 agreed …

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More Than You Ever Wanted to Know About Kiwi

I love Kiwi, so I did a little research….. The kiwi fruit was originally from China, but brought to New Zealand by Chinese missionaries where it was renamed kiwi after a native NZ bird. Today …

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Acupuncture Gets A Thumbs Up On Oprah

Acupuncture has been featured on Oprah more than once (check my previous post Dr. Oz comments on acupuncture) Dr. Oz had great things to say about Acupuncture, as did another Doctor who appeared on the …

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Dr. Oz Comments On Acupuncture…

Just a few years ago, many Western doctors would have written off acupuncture and other “alternative” medicines. Now, Dr. Oz and others have been talking about acupuncture on The Oprah Show. Oprah even tried a …

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More Information On Cupping From The Chicago Red Eye

In the 3/29/2007 edition of the Chicago Tribune Red Eye, Jason Steele writes, “Cupping is the method of applying acupressure to the muscles by creating a vacuum next to your skin. And no, it doesn’t …

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Tips To Improve Sleep

Having trouble sleeping? Try some of these easy solutions. Sprinkle just-washed sheets and pillowcases with lavender water or try lavender essential oils. You can put them in a bath or wear it as a perfume. …

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