Instructions On How To Live A Better Life?

Do you ever feel like if you worked harder, prayed harder or meditated your way to egolessness your life would be better? There are so many instructions/preachers/life coaches (what is a “life” coach anyway?), consultants, …

The Horn Method

If you have been to my Chicago acupuncture office, you may have seen (and I may have used) the set of glass or plastic cups that I use for “cupping” the Chinese technique that involves …

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Easy Tea Drinker’s Tip to Heart Health

In completing a mega-analysis of studies that examined drinking green tea and its effects on cholesterol, researchers are optimistic. (Do I hear the applause for Traditional Chinese Medicine advice???) Although in some of the studies, …

Food As Medicine

“A spoon full of sugar makes the medicine go down…”  Oh, Mary Poppins, you are sooo yesterday!  The Chinese have something much better and certainly healthier. The China Daily has a story about a restaurant …