How to tell if you’re happy…

My sister and I You Have A Sister !  “People with at least one female sibling report better social support, more optimism, and better coping abilities, according to a study presented at the British Psychological …

Cupping Is A Popular Trend In Hollywood

Cupping fans continue to pop up all over Hollywood. Gwyneth Paltrow , Victoria Beckham and now Denise Richards have all shown off their tell tale marks. Last month the U.K. paper The Daily Mail published …

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“Water With No Ice, Please”

For years, I have recommended drinking plenty of water – but “no ice”.  I always do this, strongly advise my patients to do the same and have successfully converted my family. Whenever we are eating …

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A Fabulous Fungus ~ Cordyceps

Last month I wrote about a heist in Vancouver, Canada of a Chinese Herbal store. One of the expensive items stolen was the well known Chinese cure all cordyceps. Many of you may ask what …

“Old age ain’t for sissies.” – Bette Davis