Insomnia Is Harmful; Chinese Herbs Can Help

By Cathy Margolin L.A.c According to several recent studies from the National Sleep Foundation and Science Daily the answer to that question is a resounding “yes”. Insomnia seems harmless enough. Perhaps you simply have a …

Wanna Be Like Madonna???

You don’t have to sit in ice, you probably are not dating a model half your age, but you can have acupuncture and feel like dancing!!! In an interview with Rolling Stone, the 51-year-old performer …

Chinese Herbal Medicine For Insomnia

By Cathy Margolin L.A.c. According to a USA Today article, in the 1950s approximately 7.5 hours of sleep a night was the norm for most Americans. These days, the average American sleeps for around 6.5 …